Welcome to Stillwater Family Mediation. I have been very passionate about helping individuals move forward after their relationship breakdown and I hope this blog will provide you with some interesting and helpful information on your path forward.

 “We cannot see our reflection in running water. It is only in still water that we can see.”

– Taoist Proverb

The idea that it is in stillness that we can truly see is not a new one. When we are still and take the time to be still, it is often where we find a refuge from the never-ending busyness that fills each and every day. In this space, if we allow ourselves to get there, it can be a place where we gain perspective and perhaps a wisdom about events in our life and our reactions to them. This ability can help us when we find ourselves making important decisions, as is the case during the mediation process. I encourage clients to find this stillness as a source of calm and clarity which can make all the difference during the mediation process.